Whether you’re craving deep stillness, soulful movement, or a space to reconnect with yourself — I offer classes and experiences that invite you to move with intention, breathe with awareness, and gently heal from within.

Come as you are. Leave with more of yourself.

Workshops

&

Series

From seasonal yoga series to soulful pop-ups and intentional gatherings, my workshops are designed as deeper containers for self-exploration. Each offering weaves movement, breath, and meditation into themes that meet the moment — helping you connect with yourself in new and meaningful ways.

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Root to Rise

Root to Rise

Join me for a 4-part Hatha Flow Series with Breath work + Meditation to welcome calibrate our energy as we welcome Fall!

As nature slows and turns inward, this series offers a space to do the same.
Each class is a step toward deeper grounding, gentle release, and inner clarity — through breath, movement, and stillness.

Class Themes:

Arrive – Finding Ground in Stillness

Release – Letting Go with the Exhale

Reconnect – Coming Home to Self

Root to Rise – Integrate & Expand

Starts Tuesday, September 9th
7:30 pm
My Blissful Lotus, 1600 Gerrard St E


$100 for the full series (4 classes) OR $30 drop-in (if space allows)

✨ Limited spaces. Pre-registration encouraged.

Book Root To Rise Workshop

Private Classes

Looking for a more personalized experience?


I offer 1:1 and small group yoga sessions designed to meet you exactly where you are — whether you're building your foundation, deepening your practice, or craving a quiet space to breathe and move at your own pace.

✨ Private sessions include:

  • Customized Vinyasa, Hatha or Hatha Flow classes

  • Breath work & guided meditation

  • Hands on assists and customized alignment

  • Optional theme or intention setting

  • Held in your home, online, or in a shared space (location dependent)

Serving Greater Toronto Area
Rates available upon request
Contact me to inquire or book a discovery call

Book Now

Interested in working together?

Fill out some info to set up a discovery call for private classes or custom workshops or classes for your event or retreat.

I can’t wait to hear from you!