Flow into your body. Expand into yourself.
Welcome to a practice that moves you — inward.
A Call to Movement
I’ve always been drawn to movement — dance, aerobics, embodied expression. But during one yoga class, I felt a powerful call to teach. I saw myself guiding others — not just through poses, but into presence. That moment began my yoga teaching journey and my own expansion.
Training & Experience
Training
200hr YTT CERTIFICATION through Yogaspace studio, based in Toronto, ON, January 2024
20 hr TEACHING THROUGH TOUCH: A HANDS-ON ASSISTS TRAINING FOR YOGA INSTRUCTORS, Yogaspace, Toronto, March 2025
50 hrs YIN YOGA TRAINING, Yogaspace, Toronto, November 2025
Teaching Experience
Weekly Corporate Yoga Classes (2x per week) - Camrost Felcorp, Toronto (May 2024 - ongoing)
Weekly Yoga Flow & Movement - Energia Athletics - October 2025 - ongoing)
Yoga Series (Root to Rise & Flow of Letting Go) Workshops - My Blissful Lotus (Sept - Nov 2025)
Weekly Community Yoga Classes - Yogaspace, April - December 2024
Occasional Private 1:1 Classes
What I Offer
I lead soulful, intentional yoga classes that go beyond the physical.
Breath, energy, and music guide each flow, inviting you to soften, awaken, and find stillness.
Whether in a shared studio, park or community space, I create a serene, joyful atmosphere.
“You don’t need the perfect space to reconnect. You just need the willingness to show up and meet yourself.”
Why I Teach
I teach yoga because I love sharing it’s beauty and magic with the world.
I want students to leave each class with more than a stretch — with a deeper connection to themselves - their breath, their emotions, and their inner landscape. For me, this practice is about self-discovery and becoming.
