Flow into your body.
Expand into yourself.
Soulful yoga & embodied movement to help you reconnect — to breath, body, and Self.
Welcome to
Move, Breathe, Heal
This is more than a yoga practice — it’s a return to yourself.
To move with meaning.
To breathe with awareness.
To gently unravel, release, and reconnect.
Each class is an invitation inward —
into the rhythm of your body,
the quiet of your breath,
and the wisdom already within you.
Come as you are. Leave with more of yourself.
Through soulful movement, conscious breath, and grounded presence, I guide you into deeper awareness — of your body, your energy, your inner landscape.
Whether you're here to move, breathe, or heal… you’re in the right place.
Classes I Offer
Vinyasa Yoga
Fluid. Energizing. Centered.
In this breath-led practice, we flow through sequences that energize the body and quiet the mind. Movement and breath merge into a moving meditation, encouraging presence and release. Expect a dynamic class with space to feel your edges — always guided by intention, not performance.
For those who love to move, sweat, and drop into the rhythm of the breath.
Hatha Flow Yoga
Balanced. Spacious. Intentional.
Hatha Flow blends the mindful pace of Hatha with the gentle fluidity of Vinyasa. Movements are linked with breath, but we pause to explore, to feel, to anchor. It’s the sweet spot between stillness and motion — a nourishing flow that grounds you while inviting subtle shifts and quiet strength.
Ideal if you’re seeking a deeply embodied, breathful experience that’s both gentle and expansive.
Hatha
Slow. Grounded. Aware.
This class invites you to move with intention — holding poses with mindful breath and presence. In Hatha, we slow down enough to feel — to explore alignment, build strength, and create space in both body and mind. Each posture becomes a doorway to deeper awareness, stillness, and connection within.
Perfect if you’re craving calm, clarity, and a deeper connection to your inner self.
Book a Private or Group Class With Me
Choose the experience that calls to you.
All classes are designed to help you move with purpose, breathe with awareness, and connect inward — whether you're new to yoga or deepening your practice.
Based out of Toronto, Ontario - available to travel within Greater Toronto Area.
About Me
I’m Anamaria — a yoga teacher with a deep love for movement, music, and inner connection. My classes are soulful, intentional spaces where you can move, breathe, and return to yourself.
Whether you're just beginning or reconnecting with your practice, I’m here to guide you home — to your body, your breath, and your own quiet wisdom.
Yoga Space Community Classes
“I have practiced with Anamaria since last April. She has a very confident yet soothing presence. She usually incorporates some guided meditation as well. Her classes are always different. I like how she presents her sequences. Her classes have some challenging poses but she eases you into it all.”
— Yoga Space Student
Yoga Space Community Classes
“She led the class very calmly and the flow was very even and well paced. Really enjoyed it, especially the setting of intentions. Was a very grounded practice.”
- Yogaspace Student
Contact Me
Interested in practicing yoga with me?
Whether for a private 1:1 class, group class, retreat or workshop, I would be honoured to work together.
Please send me a message and I’ll be in touch shortly.